И по наставлению Екатерины, думаю, стоит начинать и заканчивать занятия молитвой.
Кому интересно, молитвы на английском языке:
"O Heavenly King, the comfortor, the spirit of Truth, Who art present everywhere
and fillest all things; Treasury of Blessings and Giver of Life; come and abide in us
and cleanse us from every stain, and save our souls, O Gracious One."
"Truly Meet to call Thee Blest, the Ever Blessed and all Immaculate and Mother of Our God. More Honorable than the Cherubim and beyond compare more glorious than the Seraphim. Thee who without corruption gavest birth to God the Word the Very Theotokos, Thee do we Magnify."
Или : It is truly meet to bless Thee
who didst bring forth God,
ever-blessed and most pure
and Mother of our God.
More honourable than the cherubim,
and incomparably more glorious
than the seraphim,
Thou who without corruption didst bring forth God theWord,
and art indeed Mother of God,
Thee do we magnify.
Our Father, who art in heaven,
hallowed be thy name;
thy kingdom come;
thy will be done on earth as it is in heaven.
Give us this day our daily bread;
and forgive us our trespasses
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from the evil one.
For Thine is the kingdom, and the power, and the glory,
of the Father, and of the Son, and of the Holy Spirit,
now and ever and unto the ages of ages.